40:00 – 4 miles
It has been over 5 weeks since I ran the half marathon and I haven’t put on my running shoes until tonight. I have wanted to, but those that know me understand why I have had no time or energy. In fact, I ran at 7:45pm today.
First, I would like to thank Howard Smith for teaching me landmarking. I would not have made it without that technique. Second, I would like to thank all the cars for not running me off the road.
My running trainer has provided me with a running schedule for the next 12 weeks leading up to my first full marathon. It’s going to hurt.
