Running Thoughts
45:06 – 4.76 miles (plus .5 slow jog)
The things that come to mind while running are interesting to me. Sadly, I usually forget them before getting back to my computer. They range from business ideas to ad campaigns to creating a music video for the current song on the iPod to conversations I wished I had. In other words, it is my REM sleep. When I am tense and starting to feel like my brain can’t focus, I go for a run.
Cheap therapy.
About Alex
Alex Ross has over 10 years of experience in marketing, management, and leadership that has taken him around the world. He now consults for several industries ranging from technology to health care to educational and speaks at seminars around the country.
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