Night Running

40:31 – About 4.2 miles

Interesting thing about night running on a back country road with no street lights … it’s a little unsafe. On the plus side, it made me run faster! Howard wanted to start a running club named ‘Dawn Patrol’ that would run at 5am. I haven’t been able to get up that early and run … I’m more of a ‘Dusk Patrol’ member or ‘Brunch Patrol’ … for some reason I can’t get up that early. Even when I go to bed earlier, it still seems to take a toll on me by noon.

Or maybe running just makes me tired?

About Alex

Alex Ross has over 10 years of experience in marketing, management, and leadership that has taken him around the world. He now consults for several industries ranging from technology to health care to educational and speaks at seminars around the country.
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  • Howard
    Brunch patrol....funny!! I have a reflective vest that I wear for my Dawn Patrol runs & I choose to run against traffic so that I can see them coming.
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