Ultra training with 4 Kids

Wordless Wednesday No. 24

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Couldn't get them all in the photo for this Wordless Wednesday, but I had a 30lb child on my back while chasing 3 others. Good training.

Marshall Ulrich

Ten Commandments of Endurance

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[caption id="attachment_1944" align="alignleft" width="300"] Marshall Ulrich[/caption]People are brought into our lives for a reason. Whether it be for you to help them or vice versa. In the present we don't always know the reason, but…

Refilled bottles at Printer Boy

50 Miles of Reflection

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Coming back to Leadville a year after my first ultramarathon to run the same race was pretty important to me. For one, I wanted to make sure it wasn't a complete fluke that I could…

My First Ultramarathon Leadville

Complain or Do Something

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On a recent 10 mile trail run I was thinking about our society and world. Yup, it's going to be one of those writings. I like to look for patterns in everyday life. Watching the…