Running on a Prayer
For the past 2 weeks I have been running without listening to music. In the beginning, I didn't understand how someone could possibly run for hours without a beat or voice playing around them. The…
For the past 2 weeks I have been running without listening to music. In the beginning, I didn't understand how someone could possibly run for hours without a beat or voice playing around them. The…
39:30 - 4 miles From the treadmill I run on at the gym, I overlook where Personal Trainers work with people. Over the past couple weeks I've noticed a pattern. The trainers tell their clients…
33:00 - 5k After not running for a week I had to go to the gym and run. I know that my body is telling me to rest, but after sleeping almost 8 hours a…
Yesterday I went for a run after work ... put in 4.5 miles. This morning I got up and ran 6 miles. I woke up at the time I had been waking up for the…