Blink

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Non-Running Day A book that I have been reading over the past week (even though it could be read in a day if someone had no responsibilities) is a book called Blink by Malcolm Gladwell.…

Variable Constant

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5.43 miles — 1:05:00 I haven't ran since Wednesday due to an intense schedule. This brings me to today's thoughts that involved schedules. When I run, or do many other things, I like to test…

In the Mountains

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Non-Running Day While today is not a scheduled running day, I covered just as much ground in a few hours. The morning started out with an interview phone call at 8a. I go into storytelling…

Interviews and Gel

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7.54 miles -- 1:27:00 Yes, 2 days in a row. Smart idea? Call me later. I began the run with the intention of thinking about the 2 interviews I have scheduled this morning. That didn't…

Thoughts on the Run

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6.25 miles -- 1:11:08 Today was the first time in as long as I can remember that I went out running at 6am. As I run, I have these ideas pop into my head about…