There are signs all around us when to stop. Most of us ignore them because we are blinded by a particular goal set. I set big goals. Stupid goals to many. Then again, they’re probably…
The Colfax Marathon race weekend is one of those times I remember why I love running. It's the 2nd largest race in Colorado, but still has a small feel. I saw so many people I…
Screw it. I made the announcement to myself as I stood atop a mountain in Colorado. It was 7:23 in the morning as I watched the sun make itself known and could see deer roaming…
I am learning how to deal with an "off season" and relax from the running bit. It's not hard to do with my schedule of wife, 4 kids, work, and consulting. At the same time,…
I have received some emails asking where my latest post is. Am I running? What's my next race? Did you do a marathon before breakfast? Truth is, running and I broke up for a bit.…
I tried a funny experiment for a month. Rather than see how much I could pack into my schedule, I decided to go the other way. Saying that I've always been the busy guy is…
I hadn't ran since the Boulder 100 fiasco, so a 5k with the family seemed reasonable. We weren't expecting the 5 year old to set land speed records so plenty of opportunity to take it…
Last month I traveled to New Jersey on business. I was thinking on the flight over that I had not been to the state since 1996. It's easy to remember as during that time I…
