01:00:00 - 5.5 miles Wind sucks. The temperature reads 74, but you step outside and are almost blown over by 40 mph winds. Carmelo Anthony of the NBA Denver Nuggets was suspended for one game…
32:00 - 3 miles Rough night often leads to a rough morning. I packed my running bag last night with everything as usual, but didn't pay close enough attention to the details. My entire drive…
01:00:00 - 5.5 miles My motto of the day is to eat as much possible. It appears that I have been creating a 700 - 1,000 calorie deficit on the days I run. This would…
60:00 - 5.75 miles Wasn't planning on another run this week but wanted to see if treadmills will go longer then 60 minutes continuously ... nope. So hat puts me at over 23 miles for…
54:00 - 5 miles Amazing how the mind wanders when you run yet then you forget. There are a few things that I remember watching ... President Obama's speech review, weather, car chase, octuplet Mom,…
54:00 – 5 miles (plus .3 cool down) Finally, after almost 3 weeks, I am healthy enough to run again! It also helps that I am traveling and in my own little world so I…
I must say that since getting my iPhone (with T-Mobile) that life has not been the same! The simple Google Maps and the GPS that goes along with it has saved me quite a few…
I haven't run in almost 2 weeks thanks to being sick. Just when I think I am clear or the illness, I wake up with another. Many would say that I am doing too much,…
