
Category: Running


Do It Right The First Time
Heard a quote today: If you do it right the first time, you don't have to go back and do it a second time. -Jaret Grossman My initial reaction to that is well of course.…

Take it to the Hills – Vlog 004
Residing in Colorado leaves no shortage of hills to run. Very few trails have I been on that did not include a steep incline or 2. My first 50 mile race involved starting at an…

Exploring Around the Corner – Vlog 003
This was my first try at running while carrying the iPhone as a video camera. Rather than the smooth running experience I wanted you to have heading down a trail, you get the feel of…

Running While Sick
My body should know better. Do not test me or I will break it. The past 48 hours I have had a scratchy throat that feels like it has been swelling up. I did all…

Donut Power on the Run
It's no secret that I like donuts and coffee. My first full-time job was at the Dunkin' Donuts in Rumford, Maine. I worked the night shift and did the finishing of the donut. That meant…

Less Excuses More Solutions
I recently said in a meeting at work: Less excuses, more solutions is what a business needs to move forward Easier said than done for some. For many, people see excuses as valid reasons. It…

Weather Forecasters Lie – Vlog 002
On a recent trail run I found out that weather forecasters are like my 3 year old ... http://youtu.be/aNj72OXxUoo I have no problem running in the snow. In fact, I really enjoy it! With trail…