Finding the Time to Run

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I have already talked about how hectic my life is, but tell anyone, last week I snuck in 35 miles of running. What the?!? How the?!? At the beginning of the week I made a…

Cheyenne Mountain Trail 25k

Cheyenne Mountain Trail 25k

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4 hours 10 minutes - 15.11 miles & 2,490 feet of elevation gain In my normal transparency, I will let you know now that I registered for the 50k. The signup occurred back in February…

All Back to the Hectic

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I like the quote: Failing to plan is planning to fail. Reading the quote it makes sense when you think about those that achieve great things like go to space, win a Super Bowl, or…

SR50 Ball Mtn

Mailbag Monday 03 – Weekly Miles

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Alex, How many miles a week do you run? If you're running 50 mile races, I would imagine you're running at least that a week! - JJ Yeah, I wish that was true. While my…

Hall Ranch Deer

First Day of Spring Trail Run

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The Colorado weather continues behaving for the 2nd day in a row and my work-through-the-night schedule rolls on. With temps hitting mid-60s, seemed like a great reason to head back to my favorite trail in…

Running Around with the Dog

Colorado Weather Keeps It Interesting

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One day the weather is 40mph wind-snow and today it is 60 degrees with a light breeze. As I have been working overnight hours, I have had unusual access to run in daylight time. Normally,…

Start of the Treadmill

Moving Past the Bad

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No matter your running frequency, you've been there. You start you run with the anticipation to go X miles. About one third X miles in, you start shutting down. At one point, a voice in…