2:00:00 - 11.25 miles Last night I was reading a book and watching tv. It's something that I have done for a long time as my brain doesn't like to slow down. When going through…
50:00 - 4.7 miles Everyone takes change and unexpected news differently. Many relate an announcement to an experience they previously had that leads them to the type of reaction they have. This can include anger,…
There are times when I say things I don't mean. It's not that I'm lying, but more of trying to convince myself of something. If have a pinch in my back, I say to go…
1:20:00 - 5.2 miles This will be one of those days I'm happy to be on conference calls for 6 hours. My legs should be feeling it from this morning's time on the treadmill. As…
1:34:10 - 9 miles I like to use myself as a guinea pig as find that's how I get my best results. There are plenty of books, advice, and experts out there, but the truth…
36:00 - 3.4 miles I'm still getting used to the 15 year old treadmill in the basement. As the snow and ice weather start to descend upon Colorado, I have no interest in gaining the…
26:00 - 2.4 miles It's kind of funny that my first post after registering for the Leadville 100 Mile Trail Run comes on a day I did a 2.4 mile jog. I would only have…
