Texting a Running Challenge

30at10 Challenge – Round 1

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The colder temps can make it more difficult for some to keep up with their exercise routine. It's dark when we wake up, dark when we drive home, and the cold weather brings out the…

Hope Pass backside Leadville 100

Do It Right The First Time

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Heard a quote today: If you do it right the first time, you don't have to go back and do it a second time. -Jaret Grossman My initial reaction to that is well of course.…

Hill Running vlog

Take it to the Hills – Vlog 004

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Residing in Colorado leaves no shortage of hills to run. Very few trails have I been on that did not include a steep incline or 2. My first 50 mile race involved starting at an…

Yoda Do or Do Not

Do or Do Not There is No Try

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Sometimes I wish people would just stop talking and just start doing. I have the conversation with adults and I certainly have it with my kids. People say they don't have enough time to do…