The Colorado weather continues behaving for the 2nd day in a row and my work-through-the-night schedule rolls on. With temps hitting mid-60s, seemed like a great reason to head back to my favorite trail in…
One day the weather is 40mph wind-snow and today it is 60 degrees with a light breeze. As I have been working overnight hours, I have had unusual access to run in daylight time. Normally,…
Recently I spent a week in Germany for work. It was a part of Germany I had not been to before ... then again, I haven't been out of the country in over a decade.…
People tell me that I must be a multi-tasking genius. Wife, 4 kids, day job, consulting, and ultrarunning. There was a time I would agree to the label, but for the past 6 months, my…
[caption id="attachment_3376" align="alignleft" width="300"] Trail running friends on Mt. Falcon[/caption]Places around the country are seeing record-setting cold temperatures. Colorado is no stranger to this. In fact, this cold streak is being referred to as "life…
One of the most common questions I receive is how to start running. Some don't ask me the question for self-conscious fear that it sounds silly. For instance, here's an email: Alex, I barely run…
