51:00 - 4 miles 2 signs that I should not have run at 1p in the 94 degree heat: 1. Running shoes stick to road 2. Someone stops to ask if I need a ride…
40:00 - 4 miles It has been over 5 weeks since I ran the half marathon and I haven't put on my running shoes until tonight. I have wanted to, but those that know me…
RACE DAY 2:27:46 - 13.1 Miles Hilly. Wet. Hard. Pain. Wow. As a couple thousand of us gathered around under trees to avoid as much of the rain until the start, I sensed this would…
Official Race Time: 1:05:02 - 6.2 miles It was a great morning for a race! Temperature was about 52 degrees with overcast and rain starting at mile 5 ... at the foot of the hill…
45:06 - 4.76 miles (plus .5 slow jog) The things that come to mind while running are interesting to me. Sadly, I usually forget them before getting back to my computer. They range from business…
55:06 - 5.53 miles I am reading a book and it has the quote: Overnight success happens over years. So often we hear about overnight sensations and instant millionaires when it is not really the…
54:49 - 5.51 miles It is Monday and I had to run. I had 2 Pop-Tarts, a cup of coffee, glass of water, and out the door. The result of the run was better then…
40:31 - About 4.2 miles Interesting thing about night running on a back country road with no street lights ... it's a little unsafe. On the plus side, it made me run faster! Howard wanted…
