Remember Why You Do What You Do

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Quite often I forget why I do certain things. It's good to remind myself why I run, why I chose my career, and what my next step will be. You can just let things happen…

Fantastic Four Things – Week Recap

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“Life moves pretty fast. You don’t stop and look around once in a while, you could miss it.” - Ferris Bueller Each week goes by at alarming speeds it seems, so I wanted to try…

Approach It Differently

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"If you have never run 100 miles in a week, what makes you think you can do it 1 day?" I knew one day someone was going to ask me this question. It's a valid…

Unexpected Test Ahead

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I have a pretty tight schedule. Between being married, having 4 kids, day job, long-time clients, running, and volunteering ... take a breath ... I'm required to be organized. Now, I'm not organized down to…

Follow the Numbers to Success

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In the previous post I was complaining about the number of miles I ran in January. While digging deeper into the numbers and realizing a doctor told me not to run half of the month,…

Two For Tuesday

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It's a Tuesday, I'm traveling, and I have two things to talk about. 1. Traveling Alone Normally when I travel I have at least one other person with me. On this particular trip to Orlando,…

Leadville Running

Do Something That Scares You

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As part of my ongoing experiment to spend less time looking at my phone, I noticed a quote on a sign this morning: Do at least one thing each day that scares you. This follows…

Go Sport ID

In Case You Find Me In A Ditch

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With having 4 kids, working during the day, and having 4 kids, running fits in around 4am. That's before most people think about waking up. Where I live doesn't provide the safety of sidewalks, so…