Quite often I forget why I do certain things. It's good to remind myself why I run, why I chose my career, and what my next step will be. You can just let things happen…
“Life moves pretty fast. You don’t stop and look around once in a while, you could miss it.†- Ferris Bueller Each week goes by at alarming speeds it seems, so I wanted to try…
"If you have never run 100 miles in a week, what makes you think you can do it 1 day?" I knew one day someone was going to ask me this question. It's a valid…
I have a pretty tight schedule. Between being married, having 4 kids, day job, long-time clients, running, and volunteering ... take a breath ... I'm required to be organized. Now, I'm not organized down to…
In the previous post I was complaining about the number of miles I ran in January. While digging deeper into the numbers and realizing a doctor told me not to run half of the month,…
It's a Tuesday, I'm traveling, and I have two things to talk about. 1. Traveling Alone Normally when I travel I have at least one other person with me. On this particular trip to Orlando,…
As part of my ongoing experiment to spend less time looking at my phone, I noticed a quote on a sign this morning: Do at least one thing each day that scares you. This follows…
With having 4 kids, working during the day, and having 4 kids, running fits in around 4am. That's before most people think about waking up. Where I live doesn't provide the safety of sidewalks, so…
