Taste of Louisville Mile 10 Hill

Taste of Louisville Half Marathon Recap

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2 hours 20 minutes - 13.1 miles It was hot. It started at 8a. There were hills. And it was hot. I signed up for this half marathon 4 days before the start as a…

3 Questions I Get Asked Often – Why do you run?

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Starting out answering 3 questions that I'm commonly asked with: Why Do You Run? This is probably the most popular when people find out that I enjoy running ultramarathons. The photo is of a shirt…

2012 Colfax Marathon Recap

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4 hours 45 minutes - 26.2 miles I was pretty excited about this race for a week. The reasons for that fluctuated throughout the week. I have been stepping up the time on feet activity…

3 Questions I Get Asked Often

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In my work life, I spend my days helping businesses optimize their processes and grow through technology and marketing. To do this I ask a lot of questions. A lot. For me it's fun though…

Change is Part of the Universe

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All this week the topic has been around my failure. What I did wrong, how I didn't finish the 50k run, ending up in an ambulance, and how it was a preventable experience. Sometimes though,…

Greenland 50k Race Recap – My First DNF

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I should have stopped at the 25k point. Learned about Hyponatrimia. First Did Not Finish (DNF). The day started off almost perfect. I woke up at 4am and drove to Parrot's house. He was going…