Fantastic Four Things Friday – Week Recap No. 15
It was a light week in terms of anything spectacularly different, but there are a few things that stand out to me. Pay attention to what you do throughout the week and recognize the fantastic…
Wordless Wednesday No. 15
6 June, 2012
Alex
2 Comments
motivation
Running
Thoughts on the Run
trail running
ultramarathon
7:23 am
Photos from some runs over the past couple weeks ... use your own words to describe:
Taste of Louisville Half Marathon Recap
2 hours 20 minutes - 13.1 miles It was hot. It started at 8a. There were hills. And it was hot. I signed up for this half marathon 4 days before the start as a…
3 Questions I Get Asked Often – Why do you run?
Starting out answering 3 questions that I'm commonly asked with: Why Do You Run? This is probably the most popular when people find out that I enjoy running ultramarathons. The photo is of a shirt…
2012 Colfax Marathon Recap
21 May, 2012
Alex
5 Comments
diet
exercise
fight cancer
Running
Thoughts on the Run
ultramarathon
10:45 am
4 hours 45 minutes - 26.2 miles I was pretty excited about this race for a week. The reasons for that fluctuated throughout the week. I have been stepping up the time on feet activity…
3 Questions I Get Asked Often
In my work life, I spend my days helping businesses optimize their processes and grow through technology and marketing. To do this I ask a lot of questions. A lot. For me it's fun though…
Change is Part of the Universe
All this week the topic has been around my failure. What I did wrong, how I didn't finish the 50k run, ending up in an ambulance, and how it was a preventable experience. Sometimes though,…
Greenland 50k Race Recap – My First DNF
I should have stopped at the 25k point. Learned about Hyponatrimia. First Did Not Finish (DNF). The day started off almost perfect. I woke up at 4am and drove to Parrot's house. He was going…
