It is National Running Day, so I decided to run to work ... 25 miles. That would be the farthest I have run in 8 months. I left the house just before 1am. All was…
This is probably my favorite race in Colorado. I have run either the half marathon or marathon Colfax race since 2008. The event encompasses the spirit of community in everything that it does. From the…
I have already talked about how hectic my life is, but tell anyone, last week I snuck in 35 miles of running. What the?!? How the?!? At the beginning of the week I made a…
I like the quote: Failing to plan is planning to fail. Reading the quote it makes sense when you think about those that achieve great things like go to space, win a Super Bowl, or…
The Colorado weather continues behaving for the 2nd day in a row and my work-through-the-night schedule rolls on. With temps hitting mid-60s, seemed like a great reason to head back to my favorite trail in…
One day the weather is 40mph wind-snow and today it is 60 degrees with a light breeze. As I have been working overnight hours, I have had unusual access to run in daylight time. Normally,…
No matter your running frequency, you've been there. You start you run with the anticipation to go X miles. About one third X miles in, you start shutting down. At one point, a voice in…
