12 Miles of Closure From DNF

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3 days after my first DNF at the Greenland 50k, I had a bone to pick with the treadmill. I probably should have apologized when I climbed on that machine at 5:10am this morning as…

My Personality – 10 Questions Answered

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Over the past month I have received emails from new visitors asking a variety of questions from running to scheduling to recommendations. A friend of mine did a post answering questions about themselves so I…

Run Like Nobody is Watching

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There is a lot of focus on form when running: - Foot strike - Arm placement - Back straight - Breathing right - Low shoulders The past week I have done 2 big mountain runs…

Ultra Lonely World

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I remember back in 2007 when I started training for my first half marathon. Training runs were 4 or 5 miles ... 8-10 miles was a long run. Finding someone to talk to about the…