exercise – Page 13 – Thoughts on the Run

My Own Half Marathon

15 June, 2010 Alex 0 Comments conversations exercise leadership Running Thoughts on the Run 11:35 am

2:26:05 - 13.1 miles It was a chilly run this morning and first time I have run with a long sleeve pullover. Not too bad! I also stopped at a King Sooper's on the route…

Colorado Marathon 2010

10 May, 2010 Alex 7 Comments exercise Running Sports Thoughts on the Run 6:28 am

05:20:55 - 26.2 miles I was truly excited to step up to the starting line of this race. I knew the course and was confident I would reach the finish line. What I wasn't thrilled…

All About the Music

24 April, 2010 Alex 0 Comments exercise motivation Running Thoughts on the Run 4:26 pm

1:22:00 - 8 miles Kids wanted to go play at the gym and with their membership is 2 hours of child care. This is no ordinary child care gym. There is a 3 level maze,…

Cliff Mojo Bars

2 April, 2010 Alex 0 Comments exercise Food Thoughts on the Run 7:22 am

3:10:00 - 16 miles Goal for today was to try out new food while running. Yesterday at the store I found Cliff Mojo Bars. They are 70% organic and salty and sweet. Seems like a…

Pain in the neck

26 March, 2010 Alex 0 Comments Entertainment exercise motivation Thoughts on the Run 7:18 am

2:00:00 - 10.5 miles I knew this wasn't going to be the all-time best run ever ... went to bed with pulled muscles in shoulder and neck. You know the kind. You can't turn your…

Afternoon vs Morning Gym

10 March, 2010 Alex 0 Comments exercise 7:07 pm

1:10 - 6.25 miles I like to go to the gym in the afternoon because I don't always like getting up at 4a. Here is a conversation had by the 2 friends on a treadmill…

Endurance Definition

8 February, 2010 Alex 0 Comments Business exercise losing weight motivation Running Sports Thoughts on the Run 8:07 am

41:00 - 4 miles Read an interesting definition of endurance today at the gym: The ability to continue even under stress and exhaustion. That certainly applies to my running goals, but it also applies to…

Sickenly Fast

28 January, 2010 Alex 0 Comments exercise hockey leadership losing weight Management motivation Running Sports Thoughts on the Run 2:01 pm

40:00 - 4 miles including 2x800 I've been battling a sinus cold the past 3 days and couldn't take another day of not going running. The original plan was to go in and do a…

Category: exercise