2:26:05 - 13.1 miles It was a chilly run this morning and first time I have run with a long sleeve pullover. Not too bad! I also stopped at a King Sooper's on the route…
05:20:55 - 26.2 miles I was truly excited to step up to the starting line of this race. I knew the course and was confident I would reach the finish line. What I wasn't thrilled…
1:22:00 - 8 miles Kids wanted to go play at the gym and with their membership is 2 hours of child care. This is no ordinary child care gym. There is a 3 level maze,…
3:10:00 - 16 miles Goal for today was to try out new food while running. Yesterday at the store I found Cliff Mojo Bars. They are 70% organic and salty and sweet. Seems like a…
2:00:00 - 10.5 miles I knew this wasn't going to be the all-time best run ever ... went to bed with pulled muscles in shoulder and neck. You know the kind. You can't turn your…
1:10 - 6.25 miles I like to go to the gym in the afternoon because I don't always like getting up at 4a. Here is a conversation had by the 2 friends on a treadmill…
41:00 - 4 miles Read an interesting definition of endurance today at the gym: The ability to continue even under stress and exhaustion. That certainly applies to my running goals, but it also applies to…
40:00 - 4 miles including 2x800 I've been battling a sinus cold the past 3 days and couldn't take another day of not going running. The original plan was to go in and do a…
