Currently viewing the tag: "marathon"

Shake it out

On May 12, 2010 By

27:00 – 2.5 miles

I knew I had to run at least once this week before hitting another marathon on Sunday. It took everything inside of me to not run fast. I wanted to pick up the pace, but knew that if I did that it would be counter-productive. Took it easy and felt a [...]

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Friday Long Runs

On January 22, 2010 By

2:00:00 – 10.25 miles

While I didn’t run the entire 2 hours, I’m happy to have gone for 2 hours. That’s about 1300 calories which is crazy enough to think about. I’m starting to figure out the food and sleep thing … like that I actually need both!

This is the 2nd week in a [...]

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Comeback Time

On January 5, 2010 By

Yesterday I went for a run after work … put in 4.5 miles. This morning I got up and ran 6 miles. I woke up at the time I had been waking up for the past couple of weeks … 4:30a. This is the first time I actually left the house in those 2 weeks. [...]

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