This is the place where I attempt to recall and write thoughts I had while out on my runs.
1:20:00 - 5.2 miles This will be one of those days I'm happy to be on conference calls for 6 hours. My legs should be feeling it from this morning's time on the treadmill. As…
1:34:10 - 9 miles I like to use myself as a guinea pig as find that's how I get my best results. There are plenty of books, advice, and experts out there, but the truth…
36:00 - 3.4 miles I'm still getting used to the 15 year old treadmill in the basement. As the snow and ice weather start to descend upon Colorado, I have no interest in gaining the…
26:00 - 2.4 miles It's kind of funny that my first post after registering for the Leadville 100 Mile Trail Run comes on a day I did a 2.4 mile jog. I would only have…
2:25:00 - 13.15 miles If I'm going to run 100 miles in 24 hours, then I need to get used to the feeling of running sleep deprived. I had a conference call at 1:30a that…
While it's early in the day, based on my fortune teller prediction skills, I don't see a run or workout in the schedule today. I could just blow everything else off, ignore the kids, and…
1:27:20 - 8.10 miles In my work life I come across many panic situations. I'm not the one having the panic attack, but am the one that has to field, answer, and respond. Fortunately I…
