Running

Running

I like to run everywhere! Whether in the mountains of Colorado or while traveling for work, running is exploring.

Speaking

Speaking

I share my stories of running and how they intersect with daily life.

Writing

Writing

Getting experiences out through writings in a book, blog, or social media ensures they live on.

Running

Busier is Better Than Not

I tried a funny experiment for a month. Rather than see how much I could pack into my schedule, I decided to go the other way. Saying that I’ve always been the busy guy is an understatement. Husband, father of 4 kids, working full-time, consulting business where I keep turning away clients, and training for

Eerie Erie 5k

I hadn’t ran since the Boulder 100 fiasco, so a 5k with the family seemed reasonable. We weren’t expecting the 5 year old to set land speed records so plenty of opportunity to take it easy. Two of my kids have done this race in the past as part of their school’s run club. There