“You’re going to Kansas to run an ultra? But you live in Colorado? Why would you do that?” Mostly because I wanted to stack the odds in my favor. And lose 6 pounds in one day. Seriously, someone should write a diet book about that. I guess it would be … run/hike for 15 hours.…
For Christmas, we decided to replace the 15 year old treadmill. It has been a good treadmill and gone thousands of miles. The screen hasn’t worked in 4 years so I assume it has been thousands of miles. Each time I look down at my feet, I see the part of the belt that connects…
Dude, why do you look so angry? I have heard this more frequently over the past 2 months. From the starting line of Run Rabbit Run 100 to people at work. I’ll just be standing there in my own little world and someone will come up to me and ask if I’m okay. What the…
Running is a lot like life … things are on the right path and with a simple twist, all of it goes off track. Come to find out, it wasn’t just a simple twist for me. When we last left the story of my ankle crash, I had transferred my Silver Rush 50 registration to…
There are signs all around us when to stop. Most of us ignore them because we are blinded by a particular goal set. I set big goals. Stupid goals to many. Then again, they’re probably deemed not normal due to lack of training rut I have been on. I’m barely trained for a half marathon…
There are signs all around us when to stop. Most of us ignore them because we are blinded by a particular goal set. I set big goals. Stupid goals to many. Then again, they’re probably deemed not normal due to lack of training rut I have been on. I’m barely trained for a half marathon…
Screw it. I made the announcement to myself as I stood atop a mountain in Colorado. It was 7:23 in the morning as I watched the sun make itself known and could see deer roaming the side of a hill. Nobody else was on the trail. Yeah, so screw it. The dilemma was, I wasn’t…
I am learning how to deal with an “off season” and relax from the running bit. It’s not hard to do with my schedule of wife, 4 kids, work, and consulting. At the same time, I don’t feel like I have this influx of extra time. Rather, it’s like my body knows and is forcing…
