Tag: marathon

Denver Marathon Finisher's Medal

2012 Denver Marathon Recap

24 September, 2012 Alex 4 Comments

M&Ms and Red Bull ... but I'm getting ahead of myself. I have been experimenting with the day before long-run fuel. There is the traditional past carbo loading dinner, but I have been reading that…

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Shake it out

12 May, 2010 Alex 0 Comments

27:00 - 2.5 miles I knew I had to run at least once this week before hitting another marathon on Sunday. It took everything inside of me to not run fast. I wanted to pick…

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Friday Long Runs

22 January, 2010 Alex 0 Comments

2:00:00 - 10.25 miles While I didn't run the entire 2 hours, I'm happy to have gone for 2 hours. That's about 1300 calories which is crazy enough to think about. I'm starting to figure…

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Comeback Time

5 January, 2010 Alex 0 Comments

Yesterday I went for a run after work ... put in 4.5 miles. This morning I got up and ran 6 miles. I woke up at the time I had been waking up for the…

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