In the week following an event, whether it be marathon or ultramarathon, I often find myself in interesting conversations. The audience ranges from runners to non-runners to others that are dipping their toe in the…
Something that came to full fruition in this weekend's Denver Marathon:
M&Ms and Red Bull ... but I'm getting ahead of myself. I have been experimenting with the day before long-run fuel. There is the traditional past carbo loading dinner, but I have been reading that…
1. Kids Run Club This week I had a day where I worked from home so that I could get to the Denver Marathon packet pickup easily. Last week at my kids' elementary school they…
Taylor Swift has a catchy tune with We Will Never Get Back Together, but it has just been elevated with this version describing the 2012 NHL lockout. It is good to know there are still…
Someone told me recently to not push through the pain. That if it hurts, to stop and recover. Well, in the world of running, or life for that matter, many would not move forward very…
Anton Krupicka, 2 time Leadville 100 winner, talks with Brian of iRunFar about this year's race. He covers the fast pace, feeling of a longer course, and overall feeling of the event. Just great insight…
