"You're going to Kansas to run an ultra? But you live in Colorado? Why would you do that?" Mostly because I wanted to stack the odds in my favor. And lose 6 pounds in one…
For Christmas, we decided to replace the 15 year old treadmill. It has been a good treadmill and gone thousands of miles. The screen hasn't worked in 4 years so I assume it has been…
It's no secret that 2015 was not a year of running for me. The first half of the year I chalked up to life. Kids activities, school happenings, and work. That right there fills a…
Dude, why do you look so angry? I have heard this more frequently over the past 2 months. From the starting line of Run Rabbit Run 100 to people at work. I'll just be standing…
Running is a lot like life ... things are on the right path and with a simple twist, all of it goes off track. Come to find out, it wasn't just a simple twist for…
There are signs all around us when to stop. Most of us ignore them because we are blinded by a particular goal set. I set big goals. Stupid goals to many. Then again, they’re probably…
There are signs all around us when to stop. Most of us ignore them because we are blinded by a particular goal set. I set big goals. Stupid goals to many. Then again, they’re probably…
Screw it. I made the announcement to myself as I stood atop a mountain in Colorado. It was 7:23 in the morning as I watched the sun make itself known and could see deer roaming…
