This morning was what I'm calling my Windy Wednesday run. Why's that? Because it was WINDY! 35mph winds blowing across the reservoir and pushing with all its might. Let's just say it was great cross-training…
In the week following an event, whether it be marathon or ultramarathon, I often find myself in interesting conversations. The audience ranges from runners to non-runners to others that are dipping their toe in the…
On a recent 10 mile trail run I was thinking about our society and world. Yup, it's going to be one of those writings. I like to look for patterns in everyday life. Watching the…
Everyone gets stuck in a rut at some point. Whether this is running, business, or personal, you may find yourself hitting a wall. Something is standing in your way of getting to where you want…
In the previous post I was complaining about the number of miles I ran in January. While digging deeper into the numbers and realizing a doctor told me not to run half of the month,…
I am a big fan of the tv show Psych on the USA Network. It follows Shawn, a sarcastic and lackadaisical guy with the gift of a photographic memory. He uses this skill combined with…
Whether it be in business or in sports, I have a hard time sitting on the sidelines just watching. I like to jump in and do (or try) whatever action I'm seeing. Granted, me jumping…
Each time I watch any of the Rocky movies I get inspired. It's not always inspiration to go out for a run or workout. The movie speaks beyond the athletic world truly speaks to human…
