Thoughts on the Run

If you choose to settle, you will not improve.

My spin instructor likes to say motivational quotes halfway through class this morning. This one has stuck with me. Not just for spin class, but for everything in life in general. Whether it be looking for a new job or learning a new skill, you need to push yourself. It is easy to get in a routine and just move at an easy pace. Then something comes along, such as a recession or injury, that makes you realize what you could have done.

I pushed myself in spin class, and now feel it when walking up the stairs. Can’t wait to push some more.