Thoughts on the Run» bolder boulder http://thoughtsontherun.com/wordpress Ideas from the Road Mon, 21 May 2012 17:45:53 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Friday Long Runs http://thoughtsontherun.com/wordpress/2010/01/22/friday-long-runs/ http://thoughtsontherun.com/wordpress/2010/01/22/friday-long-runs/#comments Fri, 22 Jan 2010 22:15:07 +0000 Alex http://thoughtsontherun.com/wordpress/2010/01/22/friday-long-runs/ 2:00:00 – 10.25 miles

While I didn’t run the entire 2 hours, I’m happy to have gone for 2 hours. That’s about 1300 calories which is crazy enough to think about. I’m starting to figure out the food and sleep thing … like that I actually need both!

This is the 2nd week in a [...]]]> http://thoughtsontherun.com/wordpress/2010/01/22/friday-long-runs/feed/ 0