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Friday Long Runs

On January 22, 2010 By

2:00:00 – 10.25 miles

While I didn’t run the entire 2 hours, I’m happy to have gone for 2 hours. That’s about 1300 calories which is crazy enough to think about. I’m starting to figure out the food and sleep thing … like that I actually need both!

This is the 2nd week in a [...]

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