Running

Running

I like to run everywhere! Whether in the mountains of Colorado or while traveling for work, running is exploring.

Speaking

Speaking

I share my stories of running and how they intersect with daily life.

Writing

Writing

Getting experiences out through writings in a book, blog, or social media ensures they live on.

Writers Set to Strike

4.0 miles – 50:00 Maybe it is time for the Hollywood writers to strike … that way they can rest their brains and come up with more creative material. It appears that over the past 5 years there has been very little creativity on television and in the movies. Everything seems to be a recreation

Rockies Rock Downtown

When a party starts out with the band Opie Gone Bad, you know it will be a great party. A couple thousand people braved the chilly air to show their appreciation of a team that had no expectations. Mayor Hickenlooper led at the mic followed by Governor Ritter. It is apparent to see why their

Star Wars Goes Into Space

On the current NASA mission, STS-120, R2-D2 and Luke Skywalker’s lightsaber is making it’s first real journey into space. Looking back on movies and television, it is amazing how far-fetched some of the ideas have been … and that are now a reality. Star Trek was the first to have automatic doors, scanning devices, and

Rockies Celebration Wednesday

The Colorado Rockies will hold a party tomorrow (10/31) at 11:45a to thank the fans for their support. I will be onsite to see and hear what happens to report back along with photos. Expected to be in attendance are Governor Ritter, Mayor Hickenlooper, team manager Clint Hurdle and players including Matt Holliday and Garrett

Space and PR

Space being used to prove a point. Yesterday, China became the 3rd country to send a human into space (Click here for story). The mission goal is to travel to the moon and launch a satellite to further map the surface of the lunar object. Within 5 years, China plans on a rover, similar to

Price is Right

2.50 miles — 30:00 Same distance and time as previous run. I was bored. The treadmill I was on was focused on the game show ‘The Price is Right.’ This brought back many memories from my childhood. Growing up, I would watch The Price is Right with my mom. It was great training for going

Back on the saddle

2.50 miles — 30:00 While my right foot was still hurting, I decided to try out a new gym and run it. Remember, I am not a professional, so do not try anything I do! There is a large gym near where I work downtown called the Colorado Athletic Club. I went for a tour

Crossing the finish line

13.10 miles — 2:50:52 Someone asked me if I had run out of thoughts and stopped posting here after my runs. The answer is that I haven’t run for 6 weeks … but I ran yesterday in the Denver Half Marathon! I had 3 goals going into the race: 1) Complete the race Check 2)