Running For Change

On December 19, 2012 By

Many of us take for granted the basics of our daily life. Not really having to think about every activity or what we eat that could send us into the hospital. There are people all around us born with Type 1 Diabetes. Technology and science have made great strides in allowing family, friends, and co-workers [...]

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Wordless Wednesday No. 43

On December 19, 2012 By

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The weeks don’t stop! Not many more left in the year and this week had plenty of fantastic moments. Here are four of them on this Friday …

1. Santa Visits the Office
We had a special guest in the office that my 4 kids came up for. They had never seen my office, [...]

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30at10 Challenge – Round 1

On December 14, 2012 By

The colder temps can make it more difficult for some to keep up with their exercise routine. It’s dark when we wake up, dark when we drive home, and the cold weather brings out the whiners around us.

Fortunately, I have friends that send me text messages like this to keep it interesting:

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Do It Right The First Time

On December 13, 2012 By

Heard a quote today:

If you do it right the first time, you don’t have to go back and do it a second time.
-Jaret Grossman

My initial reaction to that is well of course. Why wouldn’t you just want to do it once the correct way and move on to greater things? After [...]

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Take it to the Hills – Vlog 004

On December 12, 2012 By

Residing in Colorado leaves no shortage of hills to run. Very few trails have I been on that did not include a steep incline or 2. My first 50 mile race involved starting at an elevation of 10,000 feet and climbing to 12,000 feet … 4 times!

Since then, I’ve learned [...]

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Wordless Wednesday No. 42

On December 12, 2012 By

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The weeks just keep onnnnn coming …

1. Tree In
As I mentioned last week, we get a potted Christmas tree so we can plant it in the spring. Finally got the tree to the house and in place. The lights are [...]

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