Define Your Own Top

On January 16, 2012 By

Throughout life people are telling you to do things to be successful. In school it’s do the work to get the good grades so you can get into college. Then into a job it’s the same, do the work to get promoted and make more money. Everyone talks about getting to the top [...]

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Fight Cancer and Enter Drawing

On January 13, 2012 By

I am running 100 miles in 1 day to raise $10,000 for the American Cancer Society. Donate!

The great people at Zensah Compression Apparel, Go Sport ID, and Road Runner Sports have put together a prize pack!

For every $5 donation you make to the American Cancer [...]

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We all have reasons for what drives us. For some it’s money to make a better life for them and those around them. For others, it’s the desire to win or achievement of a dream. Many believe that people have a secret motive for everything they do. As though you must be weird [...]

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1:00:00 – 5.5 miles

If it’s not hard, then you’re doing it wrong.

I read this quote in a running book about 3 years ago and it still resonates with me today. What does it mean? Is it saying that I’m not working hard unless a bone is sticking out of my body? I’ve taken [...]

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A Chatty Flight

On January 3, 2012 By

30:20 – 3 miles

Even when I travel for work, I find time to get in a run. In fact, many times it’s the activity I most look forward to. Depending on time of year and schedule, there is even a chance to run outside. It’s an opportunity to see a part of [...]

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