<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Thoughts on the Run</title>
	<atom:link href="http://thoughtsontherun.com/wordpress/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://thoughtsontherun.com/wordpress</link>
	<description>Ideas from the Road</description>
	<lastBuildDate>Thu, 02 Feb 2012 19:32:00 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>Comment on Don&#8217;t Quit Because It&#8217;s Too Far by John Hanks</title>
		<link>http://thoughtsontherun.com/wordpress/2012/01/26/dont-quit-because-its-too-far/comment-page-1/#comment-663</link>
		<dc:creator>John Hanks</dc:creator>
		<pubDate>Thu, 02 Feb 2012 19:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/?p=925#comment-663</guid>
		<description>Finishing what you start is one of the hardest parts about running.  It took my coach standing behind me and pushing on my back to keep me running all the way...at least only the first time.  Once you finish what you&#039;ve started that first time, it becomes easier and easier to finish the task again.  I use to not be able to run around the block, now I can run about 10 mile no quittin.  Check out http://runningforspeed.com if you are looking for any running information.  Good post.

John Hanks</description>
		<content:encoded><![CDATA[<p>Finishing what you start is one of the hardest parts about running.  It took my coach standing behind me and pushing on my back to keep me running all the way&#8230;at least only the first time.  Once you finish what you&#8217;ve started that first time, it becomes easier and easier to finish the task again.  I use to not be able to run around the block, now I can run about 10 mile no quittin.  Check out <a href="http://runningforspeed.com" rel="nofollow">http://runningforspeed.com</a> if you are looking for any running information.  Good post.</p>
<p>John Hanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Don&#8217;t Quit Because It&#8217;s Too Far by LifeisaRun</title>
		<link>http://thoughtsontherun.com/wordpress/2012/01/26/dont-quit-because-its-too-far/comment-page-1/#comment-662</link>
		<dc:creator>LifeisaRun</dc:creator>
		<pubDate>Thu, 02 Feb 2012 19:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/?p=925#comment-662</guid>
		<description>YES!!! Great post today, Alex!</description>
		<content:encoded><![CDATA[<p>YES!!! Great post today, Alex!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Charity Running by Video of Drawing at 100 Miles in 1 Day Kickoff &#124; Thoughts on the Run</title>
		<link>http://thoughtsontherun.com/wordpress/charity-running/comment-page-1/#comment-661</link>
		<dc:creator>Video of Drawing at 100 Miles in 1 Day Kickoff &#124; Thoughts on the Run</dc:creator>
		<pubDate>Mon, 30 Jan 2012 17:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/?page_id=576#comment-661</guid>
		<description>[...] Charity Running [...]</description>
		<content:encoded><![CDATA[<p>[...] Charity Running [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fight Cancer and Enter Drawing by Suzanne</title>
		<link>http://thoughtsontherun.com/wordpress/2012/01/13/fight-cancer-and-enter-drawing/comment-page-1/#comment-656</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Sat, 28 Jan 2012 01:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/?p=843#comment-656</guid>
		<description>Good luck reaching your goal! I hope my donation will help! Special thank you to these companies for donating products to help with your fundraising efforts.</description>
		<content:encoded><![CDATA[<p>Good luck reaching your goal! I hope my donation will help! Special thank you to these companies for donating products to help with your fundraising efforts.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Define Your Own Top by Alex Ross</title>
		<link>http://thoughtsontherun.com/wordpress/2012/01/16/define-your-own-top/comment-page-1/#comment-628</link>
		<dc:creator>Alex Ross</dc:creator>
		<pubDate>Wed, 25 Jan 2012 20:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/?p=876#comment-628</guid>
		<description>Hahaha ... appreciate that you read and find it interesting!</description>
		<content:encoded><![CDATA[<p>Hahaha &#8230; appreciate that you read and find it interesting!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

