Category Archives: Technology

TV and Running

Posted on January 8, 2009 by Alex

45:00 – 4 miles Today added some speed intervals to the run and it kicked my butt … had to do some walking to take the heart rate down or it might have exploded. Saw a cool gadget on tv … Continue reading →

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Managing a Race

Posted on October 2, 2008 by Alex

40:00 – 4 miles I had an idea out on the run today. Why not start and run a Half Marathon for Frederick, Firestone, Dacono? So I have sent off an email to the mayor of each town and cc’d … Continue reading →

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Run More

Posted on October 1, 2008 by Alex

32:00 – 5k Went for a run yesterday and liked it. Not sure what I thought about on the run, besides my sore neck, but it was great to get out! When I came back, I was happy to see … Continue reading →

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Next Steps

Posted on September 29, 2008 by Alex

I spent last week in San Diego running a conference. My one goal for the week was to take a 1 hour break and sit in a hot tub. That didn’t happen. From the moment I hit the ground there … Continue reading →

Posted in Books, Business, Education, Home Business, Internet, Management, Marketing, Technology, Thoughts | View Comments

Lunch with Joe Biden

Posted on August 25, 2008 by Alex

Went out to grab some lunch at the Tabor Center in downtown Denver. Around 11:50am, throngs of cameras and news crews started to gather on the corner. 10 minutes later the Secret Service, SWAT, and Denver Police arrived followed by … Continue reading →

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