53:00 – 5 miles
Well I just looked at my training calendar and I apparently was only supposed to run 4 miles today. Oops. I even stepped up the pace so that I can work on increasing my speed. Not a bad morning, but still seeing the 18 miler coming on Saturday.
So speaking of [...]
Continue Reading →http://www.nytimes.com/2009/03/08/nyregion/08saloons.html?_r=1&hp
I thought this was an interesting article as it talks about a group of bars in New York that don’t believe in having televisions posted inside. This way, patrons of the bar can enjoy conversations.
I am completely guilty of zoning out and watching tv while in a bar with friends. There have been [...]
Continue Reading →1:00:00 – 5.5 miles
The evening before involved a 3 hour naming-a-company-brainstorming that had me wired and a couple beers were not helping. So for most of the night I was in and out of sleep. With only having 4.5 hours of sleep, a 5.5 mile run doesn’t seem all that bad. That puts me [...]
Continue Reading →40:00 – 3.5 miles (with warm-up/cool down)
First day back at my gym in almost a month … it was great to get back in that environment and get moving. Still a little sore from yesterday’s rollerblade outing.
I need to go write some whitepapers and am looking for a good coffee shop to do [...]
Continue Reading →36:00 – 3 miles
The goal of this morning’s run was to go slow. After a night of drinking and a day of exhausting talking, I knew running wouldn’t be feeling right. And I was correct.
Amongst the conversation yesterday, it was mentioned that you can use the iPhone to get your laptop on the [...]
Continue Reading →Search my Thoughts
100 Miles in 1 Day for $10k
I am running the 2012 Leadville 100 Mile Trail Run to raise awareness and $10k for the American Cancer Society. Donate Today!

Get Posts via Email
Alex on Twitter
- S'mores sundae: graham cracker crust, scoop of ice cream, mini marshmallow, freezer for hour, broil, add choc sauce http://t.co/ILrhbp91 about 9 hours ago from Twitter for iPhone
- Trying to go vegetarian tonight: margaritas, black bean burgers, curly fries, & margaritas about 11 hours ago from Twitter for iPhone
- @JeannieMGilbert I have about 30 that I engage w/ more then others that I look for w/ related interests. Ppl I think would be cool to meet. about 15 hours ago from Twitter for iPhone in reply to JeannieMGilbert
- My 8yo is making a 60 sec commercial about a book. Good thing one of my degrees is in video prod :) Even broke out the slate! about 15 hours ago from Twitter for iPhone
- @JeannieMGilbert How do I keep track of who I follow? about 16 hours ago from Twitter for iPhone in reply to JeannieMGilbert
Check These Out

