1:10:45 – 6.5 miles
Sometimes you have to think crazy in order to redefine everything.
That’s my ah ha moment of my run this morning. Every once and awhile a line comes to me like this that allows my brain to drift for a few miles. It brought me back to registering for Continue Reading →
38:10 – 4 miles
My goal for this year is to actually train for a marathon. Yes, I have done 6 marathons, but really only trained for the first one. In keeping with stretching goals, looking at a 50 mile trail race in July. Just putting it out there!
It’s funny how muscle memory works. [...]
Continue Reading →1:42:00 – 8.5 miles
A friend posted a status update yesterday that she was going to speak to college students and offer career advice. She made the joke that they should get a degree and then work in a job that has nothing to do with it. While it’s funny, it seems to happen often.
[...] Continue Reading →01:00:20 – 6 miles
The mental aspect of running is fascinating to me. I’m pushing my pace and mentally telling myself that I’m still going slowly. Seems to be working. The main reason I am doing this is not so that I can run faster now, but because I know I will be running faster [...]
Continue Reading →01:33:00 – 9 miles
Stepped up the pace and noticing I picked up an extra mile in the same time as last week … and feeling great!
Last night was a Presidential news conference and following the speech, CNN had a word cloud ready to go. In the online marketing world that my career lives, [...]
Continue Reading →Search my Thoughts
100 Miles in 1 Day for $10k
I am running the 2012 Leadville 100 Mile Trail Run to raise awareness and $10k for the American Cancer Society. Donate Today!

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- Has anyone done the Mt. Evans Ascent race? http://t.co/DjS6bK8S about 11 hours ago from TweetDeck
- @cisforcourtney That is a memory captured in a photo! about 12 hours ago from TweetDeck in reply to cisforcourtney
- @RickRunNCoach @lcc108 Running for a few years has helped me to recognize my own stupidity :) about 12 hours ago from TweetDeck in reply to RickRunNCoach
- Well written article: Caballo Blanco’s Last Run: The Micah True Story http://t.co/keo54FxS about 12 hours ago from Tweet Button
- @RickRunNCoach @lcc108 Too much water & not enough Gatorade combined w/ 82 degrees, 20mph wind, no shade on course. about 13 hours ago from Twitter for iPhone in reply to RickRunNCoach
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