Category Archives: Sports

If You Didn’t Throw-up You Can Run Faster

Posted on July 22, 2010 by Alex

37:57 – 4 miles When I run I come up with different slogans and taglines to move myself along. Some have made me laugh like: If You Run Faster, You’ll Finish Faster Well duh. Yet at the same time that … Continue reading →

Posted in Running, Sports, Thoughts on the Run, motivation | View Comments

Colorado Marathon 2010

Posted on May 10, 2010 by Alex

05:20:55 – 26.2 miles I was truly excited to step up to the starting line of this race. I knew the course and was confident I would reach the finish line. What I wasn’t thrilled about was my lack of … Continue reading →

Posted in Running, Sports, Thoughts on the Run, exercise | View Comments

Endurance Definition

Posted on February 8, 2010 by Alex

41:00 – 4 miles Read an interesting definition of endurance today at the gym: The ability to continue even under stress and exhaustion. That certainly applies to my running goals, but it also applies to everything else in life! From … Continue reading →

Posted in Business, Running, Sports, Thoughts on the Run, exercise, losing weight, motivation | View Comments

Sickenly Fast

Posted on January 28, 2010 by Alex

40:00 – 4 miles including 2×800 I’ve been battling a sinus cold the past 3 days and couldn’t take another day of not going running. The original plan was to go in and do a light run … well, that … Continue reading →

Posted in Management, Running, Sports, Thoughts on the Run, exercise, hockey, leadership, losing weight, motivation | Tagged | View Comments

Colfax Half Marathon

Posted on May 17, 2009 by Alex

02:06:33 – 13.1 Miles A beautiful day for a run! Arriving for the race, I was completely relaxed, chatting with complete strangers, and ready to push myself harder then any long distance run I had before. Everyone was in great … Continue reading →

Posted in Running, Sports, Thoughts on the Run, exercise | View Comments