Category Archives: Sports

If You Didn’t Throw-up You Can Run Faster

37:57 – 4 miles When I run I come up with different slogans and taglines to move myself along. Some have made me laugh like: If You Run Faster, You’ll Finish Faster Well duh. Yet at the same time that … Continue reading

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Colorado Marathon 2010

05:20:55 – 26.2 miles I was truly excited to step up to the starting line of this race. I knew the course and was confident I would reach the finish line. What I wasn’t thrilled about was my lack of … Continue reading

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Endurance Definition

41:00 – 4 miles Read an interesting definition of endurance today at the gym: The ability to continue even under stress and exhaustion. That certainly applies to my running goals, but it also applies to everything else in life! From … Continue reading

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Sickenly Fast

40:00 – 4 miles including 2×800 I’ve been battling a sinus cold the past 3 days and couldn’t take another day of not going running. The original plan was to go in and do a light run … well, that … Continue reading

Posted in Management, Running, Sports, Thoughts on the Run, exercise, hockey, leadership, losing weight, motivation | Tagged | View Comments

Colfax Half Marathon

02:06:33 – 13.1 Miles A beautiful day for a run! Arriving for the race, I was completely relaxed, chatting with complete strangers, and ready to push myself harder then any long distance run I had before. Everyone was in great … Continue reading

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