Category Archives: Running

1:00:00 – 4.75 miles Going to take some time to get back up to where I was in May. With a half marathon in 4 weeks and full marathon in 8 weeks, I have some running time to get in. … Continue reading →

1:02:00 – 6 miles Running faster is not easier … even just the slightest increase in pace seems to exhaust me these days so I need to re-think my strategy here. Will get in one more run before we welcome … Continue reading →

48:50 – 5 miles Today was the first day running, or any kind of exercise. I spent last week resting, eating donuts, and not paying any attention to what I ate. Felt that today. I registered for the Denver Marathon … Continue reading →

57:20 – 6 miles Pushing the pace and feeling like I’m doing an actual workout now when I run. Before, it was a nice casual run that got my heart rate going, but didn’t make my face turn red and … Continue reading →

37:42 – 4 miles (3 x 800s) Yes, speed work 2 days after a half marathon. I’m not good at listening to experts.