Category Archives: Thoughts on the Run

This is the place where I attempt to recall and write thoughts I had while out on my runs.

Run While Depressed

Posted on July 13, 2010 by Alex

1:28:20 – 9 miles I am not a doctor. Nor should you probably take medical advice from a blog. Didn’t sleep much the past 2 nights, so this morning slept an extra hour and went to the gym for a … Continue reading →

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At the Gym

Posted on July 10, 2010 by Alex

59:00 – 6 miles Went to the gym and did 30 minutes of rock climbing with the kids and then 6 mile run on the treadmill. Now that I have been running more outside, I’m not sure how I trained … Continue reading →

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Fast 10k Run

Posted on July 6, 2010 by Alex

57:00 – 6 miles The schedule called for a 6 mile run. In the past I have ignored the “run” part and went for just finishing. One of the things I’m starting to notice is that it’s harder to push … Continue reading →

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Rock Climbing

Posted on July 3, 2010 by Alex

42:00 – 4 miles Did some rock climbing with my 7 year old for half an hour. I think I’ll be doing that more.

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Hill Sprints

Posted on July 2, 2010 by Alex

1:10:00 – 7 miles Pleasant run this morning where I acted on the urge at mile 5 to run hill sprints.

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