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	<title>Thoughts on the Run &#187; Politics</title>
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	<description>Ideas from the Road</description>
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		<title>Hockey Teamwork</title>
		<link>http://thoughtsontherun.com/wordpress/2010/03/05/hockey-teamwork/</link>
		<comments>http://thoughtsontherun.com/wordpress/2010/03/05/hockey-teamwork/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:20:11 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Thoughts on the Run]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/?p=331</guid>
		<description><![CDATA[1:40:00 &#8211; 8 miles This weekend is the last weekend of the season for my son&#8217;s hockey team. It has been a great year for growth for my son not only on the ice, but also learning about what it &#8230; <a href="http://thoughtsontherun.com/wordpress/2010/03/05/hockey-teamwork/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Challenge Crazy</title>
		<link>http://thoughtsontherun.com/wordpress/2010/02/26/challenge-crazy/</link>
		<comments>http://thoughtsontherun.com/wordpress/2010/02/26/challenge-crazy/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 15:51:09 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[leadership]]></category>

		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/?p=324</guid>
		<description><![CDATA[2:30:00 &#8211; 13.1 miles Had quite a few thoughts on the run this morning. Granted, 2.5 hours is a long time in general, so I had time. Watched the recap of the health care summit. It&#8217;s a bit annoying when &#8230; <a href="http://thoughtsontherun.com/wordpress/2010/02/26/challenge-crazy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Still Doing Fine</title>
		<link>http://thoughtsontherun.com/wordpress/2009/05/06/still-doing-fine/</link>
		<comments>http://thoughtsontherun.com/wordpress/2009/05/06/still-doing-fine/#comments</comments>
		<pubDate>Wed, 06 May 2009 13:15:44 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Thoughts on the Run]]></category>

		<guid isPermaLink="false">http://thoughtsontherun.com/wordpress/2009/05/06/still-doing-fine/</guid>
		<description><![CDATA[31:00 &#8211; 3 miles It felt really good to run again! 3 days after my first marathon and I am walking with no issues. Granted, my legs are still a bit sore, but I&#8217;m just ignoring it and pushing on. &#8230; <a href="http://thoughtsontherun.com/wordpress/2009/05/06/still-doing-fine/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Pace Pusher</title>
		<link>http://thoughtsontherun.com/wordpress/2009/04/22/pace-pusher/</link>
		<comments>http://thoughtsontherun.com/wordpress/2009/04/22/pace-pusher/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 14:11:47 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Thoughts on the Run]]></category>

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		<description><![CDATA[01:00:20 &#8211; 6 miles The mental aspect of running is fascinating to me. I&#8217;m pushing my pace and mentally telling myself that I&#8217;m still going slowly. Seems to be working. The main reason I am doing this is not so &#8230; <a href="http://thoughtsontherun.com/wordpress/2009/04/22/pace-pusher/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Navy Seals on their lunch break</title>
		<link>http://thoughtsontherun.com/wordpress/2009/04/14/navy-seals-on-their-lunch-break/</link>
		<comments>http://thoughtsontherun.com/wordpress/2009/04/14/navy-seals-on-their-lunch-break/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 13:14:21 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[Thoughts on the Run]]></category>
		<category><![CDATA[leadership]]></category>

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		<description><![CDATA[53:00 &#8211; 5 miles Woke up before the alarm clock. Not sure if that means I was excited to go run or just couldn&#8217;t sleep. Granted, I slept a solid 8 hours Saturday night and then Sunday night after the &#8230; <a href="http://thoughtsontherun.com/wordpress/2009/04/14/navy-seals-on-their-lunch-break/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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