It really is good advice:
Continue Reading →3 days after my first DNF at the Greenland 50k, I had a bone to pick with the treadmill. I probably should have apologized when I climbed on that machine at 5:10am this morning as I don’t believe it was expecting someone to be there for [...]
Continue Reading →A week of fun and revelation … here’s a peak at just 4 of them.
1. Personal Record (PR) set at Cherry Creek Sneak 10 Mile
As posted in my race recap, I went sub 9 minute miles for 10 [...]
Over the past month I have received emails from new visitors asking a variety of questions from running to scheduling to recommendations. A friend of mine did a post answering questions about themselves so I thought I would steal the questions they answered to provide some insight into me. Please feel free to respond, ask, [...]
Continue Reading →Believe it …
Continue Reading →Search my Thoughts
100 Miles in 1 Day for $10k
I am running the 2012 Leadville 100 Mile Trail Run to raise awareness and $10k for the American Cancer Society. Donate Today!

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Alex on Twitter
- Has anyone done the Mt. Evans Ascent race? http://t.co/DjS6bK8S about 11 hours ago from TweetDeck
- @cisforcourtney That is a memory captured in a photo! about 12 hours ago from TweetDeck in reply to cisforcourtney
- @RickRunNCoach @lcc108 Running for a few years has helped me to recognize my own stupidity :) about 12 hours ago from TweetDeck in reply to RickRunNCoach
- Well written article: Caballo Blanco’s Last Run: The Micah True Story http://t.co/keo54FxS about 12 hours ago from Tweet Button
- @RickRunNCoach @lcc108 Too much water & not enough Gatorade combined w/ 82 degrees, 20mph wind, no shade on course. about 13 hours ago from Twitter for iPhone in reply to RickRunNCoach
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