Category Archives: motivation

If You Didn’t Throw-up You Can Run Faster

37:57 – 4 miles When I run I come up with different slogans and taglines to move myself along. Some have made me laugh like: If You Run Faster, You’ll Finish Faster Well duh. Yet at the same time that … Continue reading

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All About the Music

1:22:00 – 8 miles Kids wanted to go play at the gym and with their membership is 2 hours of child care. This is no ordinary child care gym. There is a 3 level maze, mini basketball court, computers, crafts, … Continue reading

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Pain in the neck

2:00:00 – 10.5 miles I knew this wasn’t going to be the all-time best run ever … went to bed with pulled muscles in shoulder and neck. You know the kind. You can’t turn your head either way without flinching. … Continue reading

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Hockey Teamwork

1:40:00 – 8 miles This weekend is the last weekend of the season for my son’s hockey team. It has been a great year for growth for my son not only on the ice, but also learning about what it … Continue reading

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Endurance Definition

41:00 – 4 miles Read an interesting definition of endurance today at the gym: The ability to continue even under stress and exhaustion. That certainly applies to my running goals, but it also applies to everything else in life! From … Continue reading

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