Category Archives: motivation

If You Didn’t Throw-up You Can Run Faster

Posted on July 22, 2010 by Alex

37:57 – 4 miles When I run I come up with different slogans and taglines to move myself along. Some have made me laugh like: If You Run Faster, You’ll Finish Faster Well duh. Yet at the same time that … Continue reading →

Posted in Running, Sports, Thoughts on the Run, motivation | View Comments

All About the Music

Posted on April 24, 2010 by Alex

1:22:00 – 8 miles Kids wanted to go play at the gym and with their membership is 2 hours of child care. This is no ordinary child care gym. There is a 3 level maze, mini basketball court, computers, crafts, … Continue reading →

Posted in Running, Thoughts on the Run, exercise, motivation | View Comments

Pain in the neck

Posted on March 26, 2010 by Alex

2:00:00 – 10.5 miles I knew this wasn’t going to be the all-time best run ever … went to bed with pulled muscles in shoulder and neck. You know the kind. You can’t turn your head either way without flinching. … Continue reading →

Posted in Entertainment, Thoughts on the Run, exercise, motivation | View Comments

Hockey Teamwork

Posted on March 5, 2010 by Alex

1:40:00 – 8 miles This weekend is the last weekend of the season for my son’s hockey team. It has been a great year for growth for my son not only on the ice, but also learning about what it … Continue reading →

Posted in Business, Education, Management, Politics, Thoughts on the Run, hockey, motivation | View Comments

Endurance Definition

Posted on February 8, 2010 by Alex

41:00 – 4 miles Read an interesting definition of endurance today at the gym: The ability to continue even under stress and exhaustion. That certainly applies to my running goals, but it also applies to everything else in life! From … Continue reading →

Posted in Business, Running, Sports, Thoughts on the Run, exercise, losing weight, motivation | View Comments