It is a Wednesday morning and I walk into Target carrying 2 kids under the age of 3. I need a new battery for my running watch so proceed to the Watches counter. Nobody was there so I pushed the button and received an automated message that someone would be there in 60 seconds. I [...]
Continue Reading →46:56 – 5.03 miles
This is an interesting campaign. Watching the speech below is refreshing to hear someone with such charisma, passion, and knowledge of the English language. His message is clear: time for change. While he may not have a detailed layout of how he will accomplish specific objectives, in reality, he doesn’t have [...]
Continue Reading →Here is an interesting story on CNN.com about signs to determine if you are having a bad day on the job or just burnt out. It is something I have been asking myself with my own company. Business is going well, so why do I continuously get the “don’t care” feeling? Even trying [...]
Continue Reading →45:06 – 4.76 miles (plus .5 slow jog)
The things that come to mind while running are interesting to me. Sadly, I usually forget them before getting back to my computer. They range from business ideas to ad campaigns to creating a music video for the current song on the iPod to conversations I wished [...]
Continue Reading →Spent the day at an American Marketing Association conference named “Data to Decision.” Anyone that knows me is aware that I can’t sit in a chair focused on one thing for more then 38 minutes. Today, there were some definite parts that held my attention.
There was much discussion and case studies on [...]
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100 Miles in 1 Day for $10k
I am running the 2012 Leadville 100 Mile Trail Run to raise awareness and $10k for the American Cancer Society. Donate Today!

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- Has anyone done the Mt. Evans Ascent race? http://t.co/DjS6bK8S about 11 hours ago from TweetDeck
- @cisforcourtney That is a memory captured in a photo! about 12 hours ago from TweetDeck in reply to cisforcourtney
- @RickRunNCoach @lcc108 Running for a few years has helped me to recognize my own stupidity :) about 12 hours ago from TweetDeck in reply to RickRunNCoach
- Well written article: Caballo Blanco’s Last Run: The Micah True Story http://t.co/keo54FxS about 12 hours ago from Tweet Button
- @RickRunNCoach @lcc108 Too much water & not enough Gatorade combined w/ 82 degrees, 20mph wind, no shade on course. about 13 hours ago from Twitter for iPhone in reply to RickRunNCoach
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