In my work life, I spend my days helping businesses optimize their processes and grow through technology and marketing. To do this I ask a lot of questions. A lot. For me it’s fun though as I get to play part detective and part doctor. Many times, it is taking what people believe is complex [...]
Continue Reading →I have a pretty tight schedule. Between being married, having 4 kids, day job, long-time clients, running, and volunteering … take a breath … I’m required to be organized. Now, I’m not organized down to the minute of what I’m doing each day. That would be setting myself up for failure. Instead, I create blocks [...]
Continue Reading →1:59:52 – 10.29 miles (deer:8)
In my first office job I learned to see patterns. Many call it an instinct or a sign, but if you watch closely enough, you can see changes as they happen. Some may be subtle and others may be a piece that sets of a chain reaction. For me, I [...]
Continue Reading →1:49:00 – 10 miles
Tim Tebow. I told myself I wouldn’t write about him but I have to. This is our famed quarterback of the Denver Broncos. He’s famed for letting people know about his faith. He takes 5 seconds at the end of a game to drop to a knee and say [...]
Continue Reading →I always admit when I am wrong. Today an article in the Denver Post caught my eye with the following title:
More Texting Behind the Wheel – Many drivers don’t regard own messaging as dangerous – only everyone else’s
Well, that about sums up my perception [...]
Continue Reading →Search my Thoughts
100 Miles in 1 Day for $10k
I am running the 2012 Leadville 100 Mile Trail Run to raise awareness and $10k for the American Cancer Society. Donate Today!

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Alex on Twitter
- Has anyone done the Mt. Evans Ascent race? http://t.co/DjS6bK8S about 11 hours ago from TweetDeck
- @cisforcourtney That is a memory captured in a photo! about 12 hours ago from TweetDeck in reply to cisforcourtney
- @RickRunNCoach @lcc108 Running for a few years has helped me to recognize my own stupidity :) about 12 hours ago from TweetDeck in reply to RickRunNCoach
- Well written article: Caballo Blanco’s Last Run: The Micah True Story http://t.co/keo54FxS about 12 hours ago from Tweet Button
- @RickRunNCoach @lcc108 Too much water & not enough Gatorade combined w/ 82 degrees, 20mph wind, no shade on course. about 13 hours ago from Twitter for iPhone in reply to RickRunNCoach
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