Thoughts on the Run» leadership

Denver Broncos Show Hard is Just a Word

Alex — Mon, 09 Jan 2012 14:54:09 +0000

1:00:00 – 5.5 miles

If it’s not hard, then you’re doing it wrong.

I read this quote in a running book about 3 years ago and it still resonates with me today. What does it mean? Is it saying that I’m not working hard unless a bone is sticking out of my body? I’ve taken [...]

Consistent Message Will Move It Forward

Alex — Mon, 12 Dec 2011 16:51:07 +0000

1:49:00 – 10 miles

Tim Tebow. I told myself I wouldn’t write about him but I have to. This is our famed quarterback of the Denver Broncos. He’s famed for letting people know about his faith. He takes 5 seconds at the end of a game to drop to a knee and say a [...]

Moving Business to the Next Phase

Alex — Wed, 07 Dec 2011 19:15:33 +0000

40:00 – 4.25 miles

In order for a company to succeed it needs to evolve. Even established entities, no matter if they’ve been operating for over 100 years, needs to evolve. Industries and customers’ expectations evolve over time so those that wish to reach them must as well. Cars, computers, services, stores, and media [...]

My Own Half Marathon

Alex — Tue, 15 Jun 2010 18:35:23 +0000

2:26:05 – 13.1 miles

It was a chilly run this morning and first time I have run with a long sleeve pullover. Not too bad! I also stopped at a King Sooper’s on the route (mile 6.5) to get a water refill and down a GU. Was a nice run with little pain!

Been interesting [...]

Challenge Crazy

Alex — Fri, 26 Feb 2010 15:51:09 +0000

2:30:00 – 13.1 miles

Had quite a few thoughts on the run this morning. Granted, 2.5 hours is a long time in general, so I had time.

Watched the recap of the health care summit. It’s a bit annoying when the leader of the summit, President Obama, says lets have a discussion and come up [...]