Category Archives: leadership

My Own Half Marathon

Posted on June 15, 2010 by Alex

2:26:05 – 13.1 miles It was a chilly run this morning and first time I have run with a long sleeve pullover. Not too bad! I also stopped at a King Sooper’s on the route (mile 6.5) to get a … Continue reading →

Posted in Running, Thoughts on the Run, conversations, exercise, leadership | View Comments

Challenge Crazy

Posted on February 26, 2010 by Alex

2:30:00 – 13.1 miles Had quite a few thoughts on the run this morning. Granted, 2.5 hours is a long time in general, so I had time. Watched the recap of the health care summit. It’s a bit annoying when … Continue reading →

Posted in Politics, leadership | View Comments

Advice to College Students

Posted on February 19, 2010 by Alex

1:42:00 – 8.5 miles A friend posted a status update yesterday that she was going to speak to college students and offer career advice. She made the joke that they should get a degree and then work in a job … Continue reading →

Posted in Business, Education, Management, Technology, Thoughts on the Run, leadership | View Comments

Sickenly Fast

Posted on January 28, 2010 by Alex

40:00 – 4 miles including 2×800 I’ve been battling a sinus cold the past 3 days and couldn’t take another day of not going running. The original plan was to go in and do a light run … well, that … Continue reading →

Posted in Management, Running, Sports, Thoughts on the Run, exercise, hockey, leadership, losing weight, motivation | Tagged | View Comments

Navy Seals on their lunch break

Posted on April 14, 2009 by Alex

53:00 – 5 miles Woke up before the alarm clock. Not sure if that means I was excited to go run or just couldn’t sleep. Granted, I slept a solid 8 hours Saturday night and then Sunday night after the … Continue reading →

Posted in Politics, Thoughts on the Run, leadership | View Comments