Thoughts on the Run

36:00 – 3 miles
The goal of this morning’s run was to go slow. After a night of drinking and a day of exhausting talking, I knew running wouldn’t be feeling right. And I was correct.
Amongst the conversation yesterday, it was mentioned that you can use the iPhone to get your laptop on the internet. Stop [...]

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I must say that since getting my iPhone (with T-Mobile) that life has not been the same! The simple Google Maps and the GPS that goes along with it has saved me quite a few times. Not to mention being able to get online to find the restaurant I’m going to and their phone number [...]

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32:00 – 5k
Went for a run yesterday and liked it.
Not sure what I thought about on the run, besides my sore neck, but it was great to get out! When I came back, I was happy to see that the world had not stopped turning because of the run. Maybe that means it’s okay to [...]

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I spent last week in San Diego running a conference. My one goal for the week was to take a 1 hour break and sit in a hot tub. That didn’t happen.
From the moment I hit the ground there were things to fix. 98% of them the attendees, and even most of the staff, never [...]

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51:00 – 4 miles
2 signs that I should not have run at 1p in the 94 degree heat:
1. Running shoes stick to road
2. Someone stops to ask if I need a ride somewhere
Going to get Starbucks Vivanno. Should have had that first like on Thursday’s run.
Attention Starbucks:
If you would like to sponsor my running with [...]

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