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"Food"
01:00:00 – 5.5 miles
My motto of the day is to eat as much possible. It appears that I have been creating a 700 – 1,000 calorie deficit on the days I run. This would explain me being tired so much throughout the day. So now I have to figure out what to eat and [...]
Continue Reading →45:06 – 4.76 miles (plus .5 slow jog)
The things that come to mind while running are interesting to me. Sadly, I usually forget them before getting back to my computer. They range from business ideas to ad campaigns to creating a music video for the current song on the iPod to conversations I wished [...]
Continue Reading →27:19 – 5K
Was handed a free sample of a product today on the 16th Street Mall. It took 3 minutes to figure out what it does and the benefit of using it was. Or at least what I think it is. 3 minutes may not sound like a long time, but think of how [...]
Continue Reading →41:22 – 4.03 miles
Last night went to a Denver Nuggets basketball game with the family. Kids had a good time and really enjoyed the music and people.
No matter where we go, our kids have a way of making new friends. Whether it be the waitress, [...]
Continue Reading →21:33 – 2.03 miles
There are ideas all around us and it is just a matter of listening and connecting the invisible dots. People wonder where the next ‘big idea’ will come from. The ideas are all around us! It is a matter of laying back and listening. When walking down the street, be aware [...]
Continue Reading →100 Miles in 1 Day for $10k
I am running the 2012 Leadville 100 Mile Trail Run to raise awareness and $10k for the American Cancer Society. Donate Today!
