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Sitting on the Sidelines

Sitting on the Sidelines

On January 25, 2012 By

Whether it be in business or in sports, I have a hard time sitting on the sidelines just watching. I like to jump in and do (or try) whatever action I’m seeing. Granted, me jumping into a football game wouldn’t be for very long as I would get flattened fast. Still, most of [...]

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Running the Mountain

Define Your Own Top

On January 16, 2012 By

Throughout life people are telling you to do things to be successful. In school it’s do the work to get the good grades so you can get into college. Then into a job it’s the same, do the work to get promoted and make more money. Everyone talks about getting to the top [...]

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Denver Broncos Tim Tebow Defeat the Steelers

Denver Broncos Show Hard is Just a Word

On January 9, 2012 By

1:00:00 – 5.5 miles

If it’s not hard, then you’re doing it wrong.

I read this quote in a running book about 3 years ago and it still resonates with me today. What does it mean? Is it saying that I’m not working hard unless a bone is sticking out of my body? I’ve taken [...]

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Beach Running

A Chatty Flight

On January 3, 2012 By

30:20 – 3 miles

Even when I travel for work, I find time to get in a run. In fact, many times it’s the activity I most look forward to. Depending on time of year and schedule, there is even a chance to run outside. It’s an opportunity to see a part of [...]

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Who Has the Runs?

On December 30, 2011 By

I was fortunate to be interviewed by the good people at Who Has The Runs. Here is the link to the full article: Alex R has the runs: He may not be fast, but he has a big mouth.

Answering the questions made me slow down (something rare) [...]

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